A friend said this on the phone: “I’m sorry this is taking me so long. I’m really bad at computers.”
My reply: “Why would you say it that way?”
“Huh?”
“I understand that you’re reporting on what you see as being a matter of fact. But why not say it this way: ‘Computers have been a challenge for me, but I find I’m getting better with experience.’ You’re telling the exact same truth, not misrepresenting anything. But by focusing on what you’re doing right, you’ll improve your future performance just by changing your attitude.”
I’m not talking about canned affirmations. I’m talking about the words you choose when you’re telling the unshaded truth about your life, your mind, your talents, your work, your relationships.
You can say: “I’m a lousy writer.” But you can be just as truthful by saying this instead: “It hasn’t been easy for me to improve my writing skills, but I’m finding that hard work is paying off for me.”
You can say: “I always get lost when I go someplace for the first time.” But it would be equally factual to say, “I find it beneficial to prepare carefully before I travel to an unfamiliar neighborhood.”
You can say: “I’ll probably lose.” But (more…)









